HypnoBirthing in Enfield and North London

Breathing your baby out with love

In this Coronavirus time, mums have more need than ever to learn how to allow their body to give birth naturally, and what to do in case of intervention.

ONLINE LIVE group and private courses are available.

Would you like to be able to have the best possible birthing experience for you and you baby?

I believe in preparing you and your birth partner for every outcome.  Whether you have a vaginal birth, a C section, all the drugs or no drugs, in a birthing pool, in hospital, at home or in the car.  I will also prepare you to be ready for any curve balls that should arrive whilst you are pregnant and giving birth.

I do not teach the old style hypnobirthing, one that says if you do what I tell you then you will have a perfect birth. I am realistic and  honest with my clients and teach you skills to prepare you accordingly.

HypnoBirthing is a world famous technique which combines the use of positive thinking, breathing and learning how to relax which enables a pregnant mother and her birth companion to actually look forward to the birthing process and have a truly magical experience, however your baby decides to enter the world.

As women we are incredibly lucky to be able to give the gift of life. In fact, thousands of years ago when a woman gave birth, everyone gathered round her in the temple for a ‘celebration of life’. It is only in recent years, especially in Western society, that women have been taught to fear birth. Thinking it has to be a medical procedure accompanied by pain and the use of drugs, we hear many horror stories from our own mothers, relatives and friends depicting a truly grisly scene. As does the television, from hospital dramas to feature films, it seems a beautiful birth is a boring one! Well, I’m here to tell you it can be the most empowering thing you will ever do, whether you’re a first time mum or on your sixth baby,  and whether you have a c-section or natural birth and it’s all down to HypnoBirthing.

My HypnoBirthing classes are held in Enfield, North London (Winchmore Hill, Grange Park, N21, Southgate, N14, Palmers Green N13, Barnet, Cockfosters,  Muswell Hill, Goffs Oak, St Albans, Hertfordshire)  and I offer both group and private sessions. Birthing mothers and their companions are taught how to relax, release any fear and let go to allow their bodies to do what nature intended.

Hypnobirthing helps women psychologically prepare for childbirth, eliminating fear and providing them with the tools to help dramatically reduce pain in labour

‘Hypnobirthing is not only about producing babies, it’s about creating strong, confident mothers, who learn instinctively to trust themselves and, by using their inner wisdom, make choices that are right for themselves and their families’ – The Wise Hippo Birthing Programme

An introduction to HypnoBirthing looking at why HypnoBirthing is necessary, where it has come from and what it can achieve. Of interest to parents and healthcare providers alike.

Introduction to HypnoBirthing video

The knowledge of how to give birth without outside interventions lies deep within each woman. Successful childbirth depends on an acceptance of the process. – Suzanne Arms

FREE talks about the benefits of Hypnosis in birth are held monthly at Jackie Lee’s yoga classes . Please contact me for details

Book now to secure your place or for more information on hypnobirthing.  Call me on 07932 084 321

Bridgette is available for private consultations, seminars and workshops.

HypnoBirthing Instructors in the UK are recognised for their excellence. HB instructors are now eligible for inclusion in The Federation of Antenatal Educators (FEDANT) Registry of Birth Professionals.

View Hippopotamus birthing on land