Fees for Hypnobirthing courses

There are a few different ways to learn about Hypnobirthing:

Hypnobirthing Group Courses are £300 per couple. A maximum of 6 couples. Please book early to avoid disappointment.

The private hypnobirthing course fee is £425 and is arranged to suit your particular circumstances. A lovely way to learn HypnoBirthing techniques because (although we cover the entire HypnoBirthing syllabus) each lesson is tailored to your individual need and you are able to choose the dates and times that you wish to take the classes. A lot of Dads-to-be prefer this special way of learning and feel very much at ease during the session in the privacy of your own home.

Book with a Friend Hypnobirthing – Why not share ‘one to one’ lessons with a friend by booking a HypnoBirthing course just for the two of you and your partners, so that you are both able to learn the techniques together. These sessions are held in Grange Park, N21 at times and dates that are mutually convenient. This option is available for £350 each.

What does the price for Hypnobirthing include?

●     3x 3 hour sessions

●     The Wise Hippo Birthing Programme manual to help structure your hypnobirthing practice at home

●     Hypnobirthing mp3s

●     Email / Telephone support from me up until you have your baby

. Attendance for both you and your birthing companion(s)

. Refreshments

●     There are also movie clips shown during the course of women using hypnobirthing.

Hypnotherapy sessions for pregnancy / birthing worries

How can Hypnotherapy help during pregnancy?

Most people are overjoyed at becoming pregnant.  There are ways in which hypnotherapy can help you continue this wonderful feeling as your pregnancy continues.  You will learn how hypnosis can help with prenatal bonding and there is evidence that has shown babies whose mums have used hypnosis during pregnancy are more likely to be serene and sleep better.

Hypnosis can help with morning sickness.  During pregnancy, our hormones change which can cause nausea.  We can use hypnosis to reduce stress and tension to help relieve it.

As your pregnancy progresses, hypnosis can help with heartburn, backache, swollen feet, headaches and other minor ailments.

Hypnosis can help with any emotional highs and lows.  Pregnancy can often bring up fears and worries relating to past experiences, worries about giving birth and becoming a parent.  Hypnosis can help you to allay these fears so that you are able to enjoy your pregnancy.

The first session is approx 2 hours (£170) and subsequent sessions are approx 1 hour (£90).  The amount of sessions will depend on the person and will be discussed in the first session.

Where and when are the hypnobirthing classes?

The HypnoBirthing Course requires your commitment to approximately 9 hours of class time, plus your own self-hypnosis and relaxation practice time. Next classes (subject to availability) are

Next Hypnobirthing group courses start on

Saturday 16th October 2021 @ 9.30am

Monday 18th October 2021 @ 7pm

Saturday 13th November 2021 @ 9.30am

Monday 15th November 2021 @ 7pm

Saturday 11th December @ 9.30am

Please contact me for information  of the next available course. Book now to secure your place.

Private hypnobirthing classes can be arranged to suit individual couples.

Hypnobirthing Courses are held in relaxing and comfortable surroundings in North London Winchmore Hill, Grange Park, N21, Enfield, EN2, Southgate, N14, Oakwood, Cockfosters, EN4, Barnet, N11, Goffs Oak, and Muswell Hill N10, Crouch End, and surrounding areas


Close to Public Transport: Main Line Train service, nearest station Grange Park – Moorgate/Kings Cross – Hertford North/Stevenage – Piccadilly Tube Line – Southgate.

For more information on hypnosis, please go to FAQ.

To book or talk further please call 07932 084 321 or e-mail info@123relax.co.uk


Bridgette is available for private consultations, seminars and workshops.