Lose weight through hypnotherapy
If you want to lose weight, you may be like many people who have tried various diets only to have failed after a few weeks. Feeling like you are depriving yourself of your favourite foods is just setting yourself up for failure.
How can hypnotherapy help with weight loss?
Losing weight through hypnosis is one of the safest, long term ways of achieving weight loss sensibly. Most overweight people are simply eating more food than their body requires. There is a reason why you do this and hypnotherapy enables you to recognise when you are physically hungry and when you are emotionally hungry (e.g. when you are bored, depressed etc).
How does it work?
Hypnosis enables access to your unconscious mind to help you realise that there is now no longer any need for you to overeat, snack or eat when you are not physically hungry. Your habit of doing this will be changed to a healthier attitude towards food.
How many sessions will I need?
The number of sessions required is dependent on the client. There may be unresolved emotional issues surrounding the weight gain which need to be dealt with first. Some clients may only need 4-6 sessions.
Not only will you lose weight , but you will actually take pleasure from saying 'NO' to any foods that will interfere with you losing weight. Most clients leave the sessions feeling optimistic and in control of their weight.
Contact me now to help you lose weight - 07932 084 321
