Hypnosis for Fears, Phobias, Unwanted Habits and Behaviours:

Many people live with unwanted behaviours/habits that they wish they could take control of or change in some way. Habits such as Smoking, nail biting, drug or alcohol misuse, over eating, etc.

Hypnotherapy works because it allows you to recognise that those unwanted behaviours that have become part of your everyday life are no longer useful to you and that you are ready to change. It is your conscious part of your mind that wants you to change but it is the unconscious part that is in control and with hypnosis we can access this part to help you change your habits.

Hypnotherapy can help with many issues – I have listed just a few. If your problem is not below, please give me a call or send me an email to discuss.

  • Academic Problems
  • Acne
  • Addictions
  • Agoraphobia
  • Alcohol Problems
  • Allergies
  • Anger
  • Anorexia
  • Anxiety
  • Arachnophobia
  • Arthritis
  • Asthma
  • Bedwetting
  • Blushing
  • Car sickness
  • Claustrophobia
  • Compulsive behaviours
  • Confidence
  • Depression
  • Driving problems
  • Driving test
  • Eating disorders
  • Eczema
  • Exams
  • Fears
  • Grief
  • IBS
  • Impatience
  • Indigestion
  • Insomnia
  • Loss of motivation
  • Menstrual problems
  • Migraine
  • Nail biting
  • Nervousness
  • Nightmares
  • Obsessions
  • Panic attacks
  • Personal relationships
  • Phobias
  • Public appearances
  • Relaxation
  • Self esteem
  • Shyness
  • Sleep problems
  • Smoking
  • Social phobia
  • Sports performance
  • Stage fright
  • Stammering
  • Stress
  • Sweating
  • Temper & misplaced anger
  • Unwanted habits
  • Weight issues
  • Worrying