Hypnobirthing - the Mongan Method

Breathing your baby out with love

HypnoBirthing ® The Mongan Method is a world famous technique which combines the use of positive thinking, breathing and learning how to relax which enables a pregnant mother and her birth companion to actually look forward to the birthing process and have a truly magical experience.

HypnoBirthing practitioners in the UK are recognised for their excellence. HB practitioners are now eligible for inclusion in The Federation of Antenatal Educators (FEDANT) Registry of Birth Professionals.

As women we are incredibly lucky to be able to give the gift of life. In fact, thousands of years ago when a woman gave birth, everyone gathered round her in the temple for a 'celebration of life'. It is only in recent years, especially in Western society, that women have been taught to fear birth. Thinking it has to be a medical procedure accompanied by pain and the use of drugs, we hear many horror stories from our own mothers, relatives and friends depicting a truly grisly scene. As does the television, from hospital dramas to feature films, it seems a beautiful birth is a boring one! Well, I'm here to tell you it can be the most empowering thing you will ever do, whether you're a first time mum or on your sixth baby, and it's all down to HypnoBirthing®.

My HypnoBirthing® classes are held in North London and I offer both group and private sessions. Birthing mothers and their companions are taught how to relax, release any fear and let go to allow their bodies to do what nature intended.

Helping women psychologically prepare for childbirth, eliminating fear and providing them with the tools to dramatically reduce pain in labour

An introduction to HypnoBirthing looking at why HypnoBirthing is necessary, where it has come from and what it can achieve. Of interest to parents and healthcare providers alike.

Introduction to HypnoBirthing video

The knowledge of how to give birth without outside interventions lies deep within each woman. Successful childbirth depends on an acceptance of the process. - Suzanne Arms

FREE monthly information evenings in
Winchmore Hill N21

Book now to secure your place or for more information

Consultation

Bridgette is available for private consultations, seminars and workshops.