What if i can’t be hypnotised?

Generally speaking, every normal person is hypnotisable. That is people with an IQ of at least 70 and no severe mental disorders. Therefore, virtually anyone can achieve successful results with hypnosis.

How will i know if i am hypnotised?

Most people can’t tell the difference between the hypnotised state and the waking state. Some people feel relaxed and lethargic, others feel a lightness. One thing that people do notice is an inexplicable change in their daily behaviour.

Is hypnosis safe?

Hypnosis is completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get “stuck” in a state of hypnosis. You can’t be made to do something against your will! Hypnosis is a safe, relaxing and enjoyable experience.

How does hypnosis work?

Our minds work on two levels – the conscious and the unconscious. We make decisions, think and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis we can communicate directly with the unconscious mind. This is why it is so quick and easy to change lifelong habits with hypnosis.

How can hypnotherapy help me stop smoking, lose weight etc?

Because smoking, eating, etc are habits, they are controlled by the unconscious mind. Since hypnosis works directly on the unconscious, this is the only method that makes sense!

How can hypnotherapy help me overcome anxiety, stress or procrastination?

There is a reason why the problem started. Your unconscious mind holds all your past memories. By accessing your unconscious we can not only find the cause of the problem but also help you release the emotions connected to the problem.

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